About
Fitness meets Innovation
Themixer.uk works with one person at a time. The idea has not changed: one person, one coach, one room, and enough time to actually pay attention.
The studio is a plain hall with a wooden floor, a lot of daylight, and space to move without touching anyone else's mat. Nothing about it is designed to impress you.
Most people arrive for one of three reasons: their back hurts, their head is loud, or their old training routine stopped working. The answer is rarely a harder class. It is usually a session that starts where you actually are.
That is why nothing here is timetabled by group. Zen Yoga, personal training and lifestyle coaching all run one-to-one, and they can be mixed inside the same block of sessions.
How the Zen approach works
- Format
- One-to-one only, no group timetables
- Based in
- Hackney, London, United Kingdom (nearest tube station: Hoxton Station)
- Levels
- Complete beginners through to long-term practitioners
- Sessions
- Zen Yoga, personal training, lifestyle coaching
- Booking
- By phone at +44 7917 284538
